alisa_16's Journal, 04 September 2018

Weigh In record (no journal entry) for 04 September 2018
145.5 lb Lost so far: 19.8 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2018:
857 kcal Fat: 29.83g | Prot: 32.92g | Carb: 113.44g.   Breakfast: Сгущенка, Творожная Запеканка, Пирог с Мясом, Ne Moloko Напиток Овсяный Шоколадный. more...
losing 3.1 lb a week



     
 

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