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ChristyF
Journal
30 May 10
ChristyF's Journal, 30 May 2010
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Finally broke the 190's!! {{Happy Dance}} It has taken forever, and did it the day AFTER the BBQ! I'm happy, now to break the 180's, hopefully it won't take as long. Going walking later.
Walked 2 miles. 5514 steps.
189.0 lb
Lost so far:
18.0 lb
.
Still to go:
39.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 May 2010:
1405 kcal
Fat: 38.23g | Prot: 77.76g | Carb: 188.79g.
Breakfast:
Sugar Free Vanilla Caramel Creamer, honey bunches of oats, coffee, skim milk.
Lunch:
mustard, chicken breast slices, Mini Bagels 100% Whole Wheat.
Dinner:
Maple Cured Bacon Baked Beans, Zesty Italian Dressing, boneless chicken.
Snacks/Other:
Chocolate Chip Cookie Dough Sundae.
more...
2235 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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Comments
Yah!!! Congratulations! What a great feeling you must be experiencing right now. Happy for you.
30 May 10 by member:
joanna514
HOORAY CHRISTY!!! I'm so excited for you!!!
02 Jun 10 by member:
brads_wife
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