Weigh In record (no journal entry) for 22 August 2018
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141.5 lb
Lost so far: 49.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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1552 kcal
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Fat: 40.25g | Prot: 62.85g | Carb: 235.83g.
Dinner: Соус Болоньезе, Союз Пищепром Итальянские из Твердых Сортов. Snacks/Other: Овсяное Печенье, Куриная Грудка Отварная, Блины. more...
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losing 3.1 lb a week
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_fuck_you_'s weight history
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