Weigh In record (no journal entry) for 21 August 2018
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142.0 lb
Lost so far: 49.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2018:
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1812 kcal
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Fat: 86.86g | Prot: 41.47g | Carb: 223.18g.
Lunch: Суп Куриный с Вермишелью. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Виноград Дамские Пальчики, Красное Яблоко, Акульчев Венские Вафли с Нежным Йогуртом, Орехи в Шоколаде, Сервелат, Аджика, Махеевъ Майонез Провансаль, Белый Хлеб. more...
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2482 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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_fuck_you_'s weight history
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