Weigh In record (no journal entry) for 18 August 2018
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261.9 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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1617 kcal
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Fat: 129.90g | Prot: 24.46g | Carb: 92.94g.
Lunch: Семейные Секреты Майонез Провансаль, Чеснок, Помидоры. Dinner: Сало, Подсолнечное Масло, Картошка Вареная. Snacks/Other: Батон, Колбаса Варено-Копченая. more...
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gaining 1.5 lb a week
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irusik-1979's weight history
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