Weigh In record (no journal entry) for 29 July 2018
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144.8 lb
Lost so far: 46.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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148 kcal
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Fat: 8.25g | Prot: 3.17g | Carb: 15.22g.
Lunch: Чай с Молоком, Milka Bubbles. more...
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losing 3.5 lb a week
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_fuck_you_'s weight history
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