Weigh In record (no journal entry) for 25 July 2018
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110.9 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1233 kcal
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Fat: 38.29g | Prot: 100.94g | Carb: 121.41g.
Breakfast: Капучино, Овсяноблин с Бананом. Lunch: Американо, Приготовленная Квашеная Капуста, Горбуша, Увелка Крупа Пшено. Dinner: Творог 5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Салат Овощной. Snacks/Other: Pikki Батончик Клюква-Миндаль, Избенка Йогурт "Греческий". more...
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steady weight
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amelie_80's weight history
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