Weigh In record (no journal entry) for 25 July 2018
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148.0 lb
Lost so far: 4.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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705 kcal
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Fat: 32.49g | Prot: 33.00g | Carb: 69.33g.
Lunch: Potato French Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. more...
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losing 0.5 lb a week
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Eluna_88's weight history
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