Weigh In record (no journal entry) for 23 July 2018
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127.9 lb
Lost so far: 7.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1096 kcal
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Fat: 45.93g | Prot: 74.27g | Carb: 95.86g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Приосколье Грудка Копченая, Пицца Домашняя. Dinner: Путина Икра Сельди Слабосоленая, Пицца Домашняя, Яблоко Зеленое. Snacks/Other: Данон Йогурт Натуральный 3,3%. more...
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steady weight
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