Weigh In record (no journal entry) for 06 July 2018
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155.4 lb
Lost so far: 9.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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877 kcal
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Fat: 14.81g | Prot: 18.33g | Carb: 162.77g.
Breakfast: Рис Вареный, Морковь, Огурец (с Кожурой). Lunch: Добрый Сок Мультифрут, Рис Вареный. Snacks/Other: XXL Power Protein Bar Cocos, XXL Power Protein Bar Vanilla. more...
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losing 4.6 lb a week
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alisa_16's weight history
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