Weigh In record (no journal entry) for 03 July 2018
|
114.9 lb
Lost so far: 27.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2018:
|
437 kcal
|
Fat: 7.09g | Prot: 30.82g | Carb: 65.29g.
Breakfast: Зеленое Яблоко. Lunch: Капуста. Dinner: Куриная Грудка Отварная. Snacks/Other: Dr. Korner Хлебец Клюквенный, Кефир 1%. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kateyka_1703's weight history
|