Weigh In record (no journal entry) for 03 July 2018
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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533 kcal
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Fat: 12.34g | Prot: 52.75g | Carb: 49.11g.
Lunch: Соленые Крекеры, Кофе, Яблоко Зеленое, Огурец (с Кожурой), Куриные Грудки (Запеченые). more...
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losing 13.9 lb a week
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alinakotikovaa's weight history
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