me,myselfandi's Journal, 25 June 2018

206.0 lb Lost so far: 99.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

2475 kcal

Fat: 92.00g | Prot: 82.07g | Carb: 340.12g.   Breakfast: Heinz Apple Cider Vinegar, Kroger Steak Seasoning, Delallo Artichoke Hearts in Brine, Mt. Olive Hot Banana Pepper Rings, Arugula Lettuce, Safeway Greek Feta Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Kroger Steak Seasoning, Heinz Apple Cider Vinegar. Lunch: Dairy Queen Chocolate Soft Serve, Butterscotch or Caramel Topping, Tribe Everything Hummus, Cheese and Spinach Filled Cannelloni, Garlic , House Foods Tofu Shirataki Spaghetti, Barilla Marinara Pasta Sauce, Celery. Dinner: Safeway Greek Feta Vinaigrette Salad Dressing, Arugula Lettuce, Mt. Olive Hot Banana Pepper Rings, Lettuce Salad with Assorted Vegetables, Coffee, Kraft Stove Top Stuffing Mix For Turkey, Ore-Ida Steam n' Mash Cut Russet Potatoes, Campbell's Mushroom Gravy, Gardein Lightly Breaded Turk'y Cutlet, Hanover Premium Baby Lima Beans. Snacks/Other: Stride Sour Patch Watermelon Gum, Cucumber (with Peel) , Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Tribe Everything Hummus, Coffee, Pringles Loud Salsa Fiesta Potato Crisps. more...

2934 kcal

Activities & Exercise: Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...