Weigh In record (no journal entry) for 22 June 2018
|
156.1 lb
Lost so far: 9.3 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
1164 kcal
|
Fat: 39.85g | Prot: 32.34g | Carb: 175.04g.
Breakfast: Няшечка Конфета, Greenfield Красный Чай с Малиной, Corny Big Nuts, Гречка Отварная. Lunch: Гречка Отварная, Печень Куриная Жареная. Dinner: Гречка Отварная, Простые Пельмени. Snacks/Other: Зефир в Шоколаде, 35 Конфета 35 со Сливочной Начинкой. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alisa_16's weight history
|