Weigh In record (no journal entry) for 06 June 2018
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161.8 lb
Lost so far: 14.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1369 kcal
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Fat: 59.71g | Prot: 145.24g | Carb: 58.75g.
Lunch: Лимонный Сок, Мёд, Кальмар, Тунец, Фундук Фундук, Сыр Голландский, Азбука Вкуса Рассольник Ленинградский. more...
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losing 10.8 lb a week
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