Weigh In record (no journal entry) for 28 May 2018
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127.2 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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905 kcal
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Fat: 26.74g | Prot: 49.35g | Carb: 120.19g.
Breakfast: Американо С Молоком Американо С Молоком, Вареное Яйцо, Руна Лечо, Хлеб Черный. Lunch: Руна Лечо, Икра Карася. Dinner: Кабачок, Редис, Злагода Кефир 2,5%. Snacks/Other: Желе. more...
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steady weight
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