Weigh In record (no journal entry) for 21 May 2018
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108.9 lb
Lost so far: 5.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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885 kcal
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Fat: 39.78g | Prot: 34.95g | Carb: 95.94g.
Breakfast: Сгущенка, Чай, Сырники ПП, Жареное Яйцо. Lunch: Шарлотка с Яблоками, Чай, Батон, Жареная Картошка. Dinner: Ударница Мармелад, Останкино Сосиска Папа Может, Макфа Макароны Отварные. more...
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gaining 1.0 lb a week
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