Weigh In record (no journal entry) for 20 May 2018
|
135.6 lb
Lost so far: 29.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2018:
|
456 kcal
|
Fat: 13.59g | Prot: 63.16g | Carb: 19.90g.
Breakfast: Якобс Миликано Кофе, Молокія Молоко 2,5%. Lunch: Укрекохліб Хлебцы "Расток", Помидоры, Горбуша. Snacks/Other: Приднипровский Творог 0,2. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vika_screamm's weight history
|