Briannah Downey 's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018
134.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:
1513 kcal Fat: 41.71g | Prot: 41.41g | Carb: 246.24g.   Breakfast: Beef Stew with Potatoes and Vegetables in Gravy, Snyder's of Hanover Pretzel Rods, Wonderful Halos Mandarin Oranges, Bananas. Lunch: Corn, Whole Wheat and Rolled Oats Cereal, Ice Cream Sandwich. Snacks/Other: Great Value Large Marshmallows, Chicken Salad or Chicken Spread Sandwich, Ritz Toasted Corn Chips Salsa Verde. more...
1912 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Scooter - 10 minutes, Sitting - 7 hours, Baseball - 45 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 0.9 lb a week



     
 

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