alinakotikovaa's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
127.6 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
29 kcal Fat: 0.20g | Prot: 0.95g | Carb: 5.80g.   Snacks/Other: Dr. Korner Хлебцы Сырный Злаковый Коктейль. more...
1654 kcal Activities & Exercise: Fitness Training (Workout) - 10 minutes, Hula Hoop - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 13.9 lb a week

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Comments 
Питание до 1500кал + упражнения минут 30-40, дает результаты 💪🏻 
03 May 18 by member: alinakotikovaa

     
 

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