Weigh In record (no journal entry) for 03 May 2018
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172.0 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1203 kcal
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Fat: 38.74g | Prot: 92.74g | Carb: 130.06g.
Breakfast: Groene Smoothie. Lunch: AH Kipfilet Beleg, Speltbroodje. Dinner: AH Kipfiletblokjes, Zaanse Mayonaise. Snacks/Other: AH Goudse Kaas Jong Belegen 48+. more...
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gaining 0.1 lb a week
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Gamze Tosun's weight history
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