Weigh In record (no journal entry) for 19 April 2018
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225.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2018:
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1792 kcal
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Fat: 89.83g | Prot: 67.53g | Carb: 191.75g.
Breakfast: Chocolate Cream Filled Doughnut. Lunch: Whole Foods Market Honey Roasted Peanut Butter, T. Marzetti Ranch Veggie Dip, Broccoli, Albertsons Peeled Mini Carrots, Cucumber (Peeled), Red Delicious Apples. Dinner: Beef and Noodles (Mixture), Yellow Sweet Corn, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Reese's Peanut Butter, Duncan Hines Oven Ready! Homestyle Chocolate Fudge Brownies, Welch's Fruit Snacks Mixed Fruit, Dove Milk Chocolate Miniatures. more...
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