Weigh In record (no journal entry) for 18 April 2018
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199.1 lb
Lost so far: 32.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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223 kcal
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Fat: 7.92g | Prot: 23.45g | Carb: 13.20g.
Snacks/Other: Вареное Яйцо, Иван Поддубный Творог Обезжиренный 0,5%, Хлебцы Молодцы Хлебцы Ржаные, Огурец (с Кожурой), Ровеньки Сыр Диетический 20%. more...
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losing 6.2 lb a week
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leno4ek17's weight history
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