Weigh In record (no journal entry) for 16 April 2018
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144.2 lb
Lost so far: 16.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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298 kcal
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Fat: 5.38g | Prot: 10.08g | Carb: 53.86g.
Breakfast: Пятерочка Груша Желтая. Lunch: Гороховый Суп. Dinner: Леовит Батончик-Мюсли Апельсин для Тонуса. more...
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losing 3.1 lb a week
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1Irisha's weight history
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