Weigh In record (no journal entry) for 01 May 2018
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103.2 lb
Lost so far: 3.4 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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759 kcal
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Fat: 18.05g | Prot: 24.92g | Carb: 126.62g.
Breakfast: Hacendado Coco Rallado, Arándanos, Avena Cakes Pancakes de Avena, Suero de Leche (Baja en Grasa, Cultivado), Chocolate en Polvo (sin Endulzante), Naranjas. Lunch: Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Queso Crema para Untar, Migui Queso de Hoja, Aguacate Aguacate, Pepino (con Cáscara), Berenjena Cocida, Guineo Verde. Dinner: la Libanesa Pan Pita, Guacamole. Snacks/Other: Jell-O Sugar Free Strawerry Gelatin. more...
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gaining 8.4 lb a week
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