Weigh In record (no journal entry) for 02 May 2018
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1004 kcal
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Fat: 25.20g | Prot: 96.67g | Carb: 96.08g.
Breakfast: Jus de Citron. Lunch: Charles & Alice Compote Pommes Pêche, Carrefour Yaourt Brassé 0%, Beurre, Florette Brocolis Vapeur, Carrefour Veggie Fusilli de Pois Cassés, Steak Haché 5%, Concombre (Pelé). Dinner: Canderel Vanilla, Carrefour Bio Lait Écrémé, Ananas, Choux de Bruxelles, Saumon Cuit au Four ou Grillé. more...
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1763 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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gaining 6.9 lb a week
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