95bbk's Journal, 01 May 2018


Diet Calendar Entries for 01 May 2018:
1430 kcal Fat: 53.29g | Prot: 77.36g | Carb: 165.36g.   Breakfast: 7-11 飯糰. Lunch: 章魚, 葵花籽油, 香菇油菜, 家 四季豆, 餐前小麥麵包, 義美 瑞士巧克力冰淇淋, 全聯 Bread x Hershey's 半熔岩經典巧克力小吐司, 康寶 經典蕈菇濃湯(奶油風味), 牛排(瘦肉). Snacks/Other: 全家 紫米米漿, 義美 低糖豆漿. more...
2025 kcal Activities & Exercise: 核心 - 30 minutes, spin bike - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



95bbk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.