Weigh In record (no journal entry) for 23 April 2018
|
167.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2018:
|
340 kcal
|
Fat: 16.00g | Prot: 4.00g | Carb: 44.00g.
Lunch: French Fries (Medium). more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMTS51's weight history
|