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Staying below my RDI and not eating junk. I've also cut way back on alcoholic drinks. Feeling good!
Diet Calendar Entries for 03 July 2012:
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1581 kcal
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Fat: 34.06g | Prot: 31.61g | Carb: 208.57g.
Breakfast: bolthouse strawberry banana. Lunch: sweet peppers, corn, morning star meal starters, wendys ceasar side salad. Dinner: Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Light Lager, Sprite, Raspberry vodka, Water. more...
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2928 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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