Date started: 09 May 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 187.4 lb
20 May 16	187.4 lb	Reasonably Well
16 May 16	187.8 lb	Reasonably Well
14 May 16	187.6 lb	Reasonably Well
13 May 16	189.6 lb	Reasonably Well
12 May 16	189.2 lb	Reasonably Well
11 May 16	191.6 lb	Reasonably Well
10 May 16	193.1 lb	Reasonably Well
09 May 16	195.3 lb	Reasonably Well

Date started: 21 Mar 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 187.4 lb
21 Mar 16	187.4 lb	Not Applicable

Date started: 06 Feb 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 240.3 lb
13 Jan 16	175.7 lb	Reasonably Well
11 Jan 16	175.3 lb	Reasonably Well
09 Jan 16	176.1 lb	Reasonably Well
08 Jan 16	180.1 lb	Reasonably Well
07 Jan 16	180.6 lb	Reasonably Well
06 Jan 16	181.9 lb	Reasonably Well
05 Jan 16	183.0 lb	Reasonably Well
04 Jan 16	184.1 lb	Reasonably Well
03 Oct 15	156.5 lb	Reasonably Well
23 Aug 15	149.5 lb	Reasonably Well
09 Aug 15	149.7 lb	Reasonably Well
02 Aug 15	150.1 lb	Reasonably Well
26 Jul 15	151.9 lb	Reasonably Well
20 Jul 15	154.3 lb	Reasonably Well
12 Jul 15	153.0 lb	Reasonably Well
05 Jul 15	153.9 lb	Reasonably Well
28 Jun 15	157.9 lb	Reasonably Well
24 Jun 15	157.0 lb	Reasonably Well
15 Jun 15	157.6 lb	Reasonably Well
11 Jun 15	160.1 lb	Reasonably Well
10 Jun 15	160.1 lb	Reasonably Well
09 Jun 15	160.3 lb	Reasonably Well
08 Jun 15	159.6 lb	Reasonably Well
07 Jun 15	160.1 lb	Reasonably Well
06 Jun 15	160.1 lb	Reasonably Well
05 Jun 15	159.4 lb	Reasonably Well
03 Jun 15	157.9 lb	Reasonably Well
02 Jun 15	158.7 lb	Reasonably Well
01 Jun 15	157.6 lb	Reasonably Well
31 May 15	158.5 lb	Reasonably Well
30 May 15	160.5 lb	Reasonably Well
29 May 15	160.9 lb	Reasonably Well
28 May 15	160.9 lb	Reasonably Well
27 May 15	159.2 lb	Reasonably Well
26 May 15	158.7 lb	Reasonably Well
25 May 15	160.9 lb	Reasonably Well
24 May 15	161.8 lb	Reasonably Well
23 May 15	161.8 lb	Reasonably Well
22 May 15	163.8 lb	Reasonably Well
21 May 15	164.5 lb	Reasonably Well
20 May 15	164.9 lb	Reasonably Well
19 May 15	165.6 lb	Reasonably Well
18 May 15	165.1 lb	Reasonably Well
17 May 15	164.7 lb	Reasonably Well
16 May 15	164.2 lb	Reasonably Well
15 May 15	165.1 lb	Reasonably Well
14 May 15	164.9 lb	Reasonably Well
13 May 15	166.0 lb	Reasonably Well
12 May 15	166.0 lb	Reasonably Well
11 May 15	166.7 lb	Reasonably Well
10 May 15	167.3 lb	Reasonably Well
09 May 15	169.5 lb	Reasonably Well
08 May 15	169.5 lb	Reasonably Well
07 May 15	167.3 lb	Reasonably Well
06 May 15	168.9 lb	Reasonably Well
05 May 15	169.5 lb	Reasonably Well
04 May 15	170.0 lb	Reasonably Well
03 May 15	169.8 lb	Reasonably Well
02 May 15	170.2 lb	Reasonably Well
01 May 15	170.9 lb	Reasonably Well
30 Apr 15	173.1 lb	Reasonably Well
29 Apr 15	175.7 lb	Reasonably Well
28 Apr 15	176.4 lb	Reasonably Well
27 Apr 15	176.4 lb	Reasonably Well
26 Apr 15	175.9 lb	Reasonably Well
25 Apr 15	176.4 lb	Reasonably Well
24 Apr 15	176.4 lb	Reasonably Well
23 Apr 15	176.1 lb	Reasonably Well
22 Apr 15	175.9 lb	Reasonably Well
21 Apr 15	176.1 lb	Reasonably Well
20 Apr 15	176.1 lb	Reasonably Well
19 Apr 15	177.0 lb	Reasonably Well
18 Apr 15	179.2 lb	Reasonably Well
17 Apr 15	180.6 lb	Reasonably Well
16 Apr 15	180.6 lb	Reasonably Well
15 Apr 15	181.4 lb	Reasonably Well
14 Apr 15	181.2 lb	Reasonably Well
13 Apr 15	180.6 lb	Reasonably Well
12 Apr 15	180.8 lb	Reasonably Well
11 Apr 15	182.1 lb	Reasonably Well
10 Apr 15	183.0 lb	Reasonably Well
09 Apr 15	183.0 lb	Reasonably Well
08 Apr 15	184.5 lb	Reasonably Well
07 Apr 15	185.6 lb	Reasonably Well
06 Apr 15	184.5 lb	Reasonably Well
05 Apr 15	182.3 lb	Reasonably Well
04 Apr 15	184.5 lb	Reasonably Well
03 Apr 15	185.0 lb	Reasonably Well
02 Apr 15	187.6 lb	Reasonably Well
01 Apr 15	187.0 lb	Reasonably Well
31 Mar 15	186.1 lb	Reasonably Well
30 Mar 15	188.1 lb	Reasonably Well
29 Mar 15	187.8 lb	Reasonably Well
28 Mar 15	187.4 lb	Reasonably Well
27 Mar 15	188.1 lb	Reasonably Well
26 Mar 15	189.2 lb	Reasonably Well
25 Mar 15	189.2 lb	Reasonably Well
24 Mar 15	191.1 lb	Reasonably Well
23 Mar 15	189.4 lb	Reasonably Well
22 Mar 15	190.5 lb	Reasonably Well
21 Mar 15	189.2 lb	Reasonably Well
20 Mar 15	191.1 lb	Reasonably Well
19 Mar 15	192.5 lb	Reasonably Well
18 Mar 15	192.2 lb	Reasonably Well
17 Mar 15	192.2 lb	Reasonably Well
15 Mar 15	192.9 lb	Reasonably Well
14 Mar 15	193.8 lb	Reasonably Well
13 Mar 15	193.6 lb	Reasonably Well
12 Mar 15	194.4 lb	Reasonably Well
10 Mar 15	195.6 lb	Reasonably Well
09 Mar 15	195.6 lb	Reasonably Well
08 Mar 15	196.0 lb	Reasonably Well
07 Mar 15	197.8 lb	Reasonably Well
06 Mar 15	196.4 lb	Reasonably Well
05 Mar 15	196.0 lb	Reasonably Well
04 Mar 15	196.4 lb	Reasonably Well
03 Mar 15	196.7 lb	Reasonably Well
02 Mar 15	198.0 lb	Reasonably Well
01 Mar 15	198.0 lb	Reasonably Well
28 Feb 15	201.1 lb	Reasonably Well
26 Feb 15	204.1 lb	Reasonably Well
25 Feb 15	203.3 lb	Reasonably Well
24 Feb 15	203.7 lb	Reasonably Well
23 Feb 15	204.4 lb	Reasonably Well
22 Feb 15	203.3 lb	Reasonably Well
21 Feb 15	204.4 lb	Reasonably Well
19 Feb 15	205.3 lb	Reasonably Well
18 Feb 15	205.9 lb	Reasonably Well
17 Feb 15	205.9 lb	Reasonably Well
16 Feb 15	205.7 lb	Reasonably Well
14 Feb 15	206.6 lb	Reasonably Well
13 Feb 15	207.0 lb	Reasonably Well
12 Feb 15	208.8 lb	Reasonably Well
11 Feb 15	208.1 lb	Reasonably Well
10 Feb 15	209.9 lb	Reasonably Well
09 Feb 15	210.1 lb	Reasonably Well
08 Feb 15	209.2 lb	Reasonably Well
07 Feb 15	209.0 lb	Reasonably Well
06 Feb 15	212.1 lb	Not Applicable

Date started: 31 May 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 239.6 lb
06 Feb 15	212.1 lb	Reasonably Well
05 Feb 15	213.4 lb	Reasonably Well
04 Feb 15	213.2 lb	Reasonably Well
03 Feb 15	213.6 lb	Reasonably Well
02 Feb 15	214.7 lb	Reasonably Well
01 Feb 15	214.5 lb	Reasonably Well
31 Jan 15	215.4 lb	Reasonably Well
30 Jan 15	216.3 lb	Reasonably Well
29 Jan 15	216.1 lb	Reasonably Well
28 Jan 15	216.9 lb	Reasonably Well
27 Jan 15	219.6 lb	Reasonably Well
26 Jan 15	218.5 lb	Reasonably Well
25 Jan 15	218.3 lb	Reasonably Well
24 Jan 15	218.9 lb	Reasonably Well
23 Jan 15	221.3 lb	Reasonably Well
22 Jan 15	222.0 lb	Reasonably Well
21 Jan 15	223.3 lb	Reasonably Well
20 Jan 15	222.2 lb	Reasonably Well
19 Jan 15	223.3 lb	Reasonably Well
18 Jan 15	222.7 lb	Reasonably Well
17 Jan 15	222.7 lb	Reasonably Well
16 Jan 15	224.9 lb	Reasonably Well
15 Jan 15	226.4 lb	Reasonably Well
14 Jan 15	227.1 lb	Reasonably Well
13 Jan 15	228.4 lb	Reasonably Well
12 Jan 15	228.4 lb	Reasonably Well
11 Jan 15	229.1 lb	Reasonably Well
10 Jan 15	229.5 lb	Reasonably Well
09 Jan 15	231.0 lb	Reasonably Well
08 Jan 15	233.0 lb	Reasonably Well
07 Jan 15	234.6 lb	Reasonably Well
06 Jan 15	237.7 lb	Reasonably Well
23 Dec 14	231.5 lb	Reasonably Well
02 Aug 14	211.6 lb	Reasonably Well
14 Jun 14	212.7 lb	Reasonably Well
08 Jun 14	213.2 lb	Reasonably Well
03 Jun 14	212.5 lb	Reasonably Well
02 Jun 14	214.7 lb	Reasonably Well
01 Jun 14	213.4 lb	Reasonably Well
29 May 14	213.4 lb	Reasonably Well
28 May 14	216.3 lb	Reasonably Well
27 May 14	216.5 lb	Reasonably Well
14 May 14	223.1 lb	Reasonably Well
13 May 14	223.3 lb	Reasonably Well
10 May 14	220.7 lb	Reasonably Well
09 May 14	220.7 lb	Reasonably Well
08 May 14	219.6 lb	Reasonably Well
07 May 14	221.1 lb	Reasonably Well
06 May 14	222.2 lb	Reasonably Well
05 May 14	222.2 lb	Reasonably Well
04 May 14	223.1 lb	Reasonably Well
03 May 14	226.0 lb	Reasonably Well
02 May 14	227.5 lb	Reasonably Well
01 May 14	227.5 lb	Reasonably Well
30 Apr 14	228.6 lb	Reasonably Well
18 Jun 13	212.5 lb	Reasonably Well
17 Jun 13	212.5 lb	Reasonably Well
16 Jun 13	212.7 lb	Reasonably Well
15 Jun 13	213.0 lb	Reasonably Well
14 Jun 13	214.3 lb	Reasonably Well
13 Jun 13	214.3 lb	Reasonably Well
12 Jun 13	215.6 lb	Reasonably Well
11 Jun 13	216.1 lb	Reasonably Well
10 Jun 13	218.7 lb	Reasonably Well
04 Jun 13	217.4 lb	Reasonably Well
03 Jun 13	218.0 lb	Reasonably Well
02 Jun 13	215.0 lb	Reasonably Well
01 Jun 13	217.4 lb	Reasonably Well
31 May 13	239.6 lb	Not Applicable