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Diet Calendar Entries for 21 April 2018:
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1909 kcal
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Fat: 69.19g | Prot: 62.62g | Carb: 269.10g.
Breakfast: Honey, Freshpak Rooibos, Woolworths Classic Greek Salad, Fried Egg with Fat, Fried Egg, Banana Smoothie. Dinner: Chicken Wing Meat and Skin (Roasted, Cooked), Chicken Wing, Cooked Okra (Fat Added in Cooking), Cooked Okra, Yam. Snacks/Other: Caramel Sundae, Belvita Breakfast Biscuits Multi Cereals, Banana Smoothie. more...
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2807 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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