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I feel on top of the world today. Have I mentioned that I LOVE weight watchers, and it is definitely the right choice for me? I love being able to eat the foods I LOVE and not feel guilty about it! I felt like I feasted all day yesterday, but was actually under points a bit! I was over points the day before, so I figure it will all equal out. Can't beat that! I even found the time to get in two 30 minute sessions on the elliptical yesterday, that felt wonderful (my knees disagreed, but we will figure something out there soon hopefully). I bought those egg beaters to cut some calories, but I really can't stand the things, so I'm back to real eggs, and as a result, my fat count is going to be kind of high today (thanks to the added cream cheese - but that is gone now, so I'm glad to have it out of the fridge and in the trash - can you tell I can't stand to waste anything?), but that's OK! Anyhow, great start to what I'm sure will be a great day! I'm praying that the scale will show me something good tomorrow to keep this mood up!
Breakfast - 6 points
Lunch - 7.5 points
Dinner - 4 points
Snacks - 4 points
Total - 21.5 points
Elliptical:
30 mins - cardio program - 1.79 distance, 155 calories, level 9
Diet Calendar Entry for 01 February 2008:
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2356 kcal
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Activities & Exercise:
Sitting - 1 hour, Music playing - 10 minutes, Housework - 1 hour, Desk Work - 1 hour, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...
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