Weigh In record (no journal entry) for 20 April 2018
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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195 kcal
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Fat: 1.72g | Prot: 27.33g | Carb: 19.53g.
Breakfast: Красное Яблоко, Савушкин Продукт Творог 1%. more...
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steady weight
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bumbulik's weight history
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