Date started: 31 Aug 23

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 172.4 lb
01 Jul 24	140.0 lb	Reasonably Well
28 Jun 24	140.9 lb	Reasonably Well
06 Jun 24	141.3 lb	Reasonably Well
23 May 24	141.3 lb	Reasonably Well
12 May 24	142.0 lb	Reasonably Well
10 May 24	139.8 lb	Reasonably Well
27 Apr 24	139.8 lb	Reasonably Well
22 Apr 24	140.4 lb	Reasonably Well
18 Apr 24	141.3 lb	Reasonably Well
03 Apr 24	140.4 lb	Reasonably Well
29 Mar 24	141.3 lb	Reasonably Well
28 Mar 24	142.0 lb	Reasonably Well
25 Mar 24	144.0 lb	Reasonably Well
14 Mar 24	143.3 lb	Reasonably Well
12 Mar 24	144.6 lb	Reasonably Well
08 Mar 24	145.5 lb	Reasonably Well
07 Mar 24	146.6 lb	Reasonably Well
27 Feb 24	147.0 lb	Reasonably Well
14 Feb 24	147.5 lb	Reasonably Well
11 Feb 24	149.9 lb	Reasonably Well
05 Feb 24	151.2 lb	Reasonably Well
20 Jan 24	149.3 lb	Reasonably Well
15 Jan 24	149.9 lb	Reasonably Well
07 Jan 24	149.9 lb	Reasonably Well
06 Jan 24	150.8 lb	Reasonably Well
31 Dec 23	154.1 lb	Reasonably Well
22 Dec 23	154.5 lb	Reasonably Well
18 Dec 23	156.3 lb	Reasonably Well
15 Dec 23	157.2 lb	Reasonably Well
07 Dec 23	158.1 lb	Reasonably Well
01 Dec 23	158.5 lb	Reasonably Well
10 Nov 23	159.2 lb	Reasonably Well
08 Nov 23	160.7 lb	Reasonably Well
02 Nov 23	161.4 lb	Reasonably Well
01 Nov 23	162.3 lb	Reasonably Well
18 Oct 23	163.1 lb	Reasonably Well
16 Oct 23	163.6 lb	Reasonably Well
14 Oct 23	164.0 lb	Reasonably Well
04 Oct 23	165.1 lb	Reasonably Well
02 Sep 23	172.0 lb	Reasonably Well
31 Aug 23	172.4 lb	Reasonably Well

Date started: 06 Jan 17

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 135.8 lb
28 Aug 23	175.3 lb	Reasonably Well
18 Feb 21	168.0 lb	Reasonably Well
06 Feb 21	168.2 lb	Reasonably Well
05 Feb 21	168.4 lb	Reasonably Well
27 Jan 21	168.2 lb	Reasonably Well
26 Jan 21	168.4 lb	Reasonably Well
16 Jan 21	169.3 lb	Reasonably Well
27 May 20	168.9 lb	Reasonably Well
25 May 20	169.5 lb	Reasonably Well
18 May 20	170.6 lb	Reasonably Well
06 Apr 20	169.8 lb	Reasonably Well
27 Feb 20	167.1 lb	Reasonably Well
21 Feb 20	167.3 lb	Reasonably Well
18 Feb 20	167.8 lb	Reasonably Well
16 Feb 20	168.7 lb	Reasonably Well
14 Feb 20	168.7 lb	Reasonably Well
07 Jan 19	152.3 lb	Reasonably Well
23 May 18	124.6 lb	Reasonably Well
21 Apr 18	122.1 lb	Reasonably Well
18 Apr 18	123.0 lb	Reasonably Well
17 Apr 18	123.5 lb	Reasonably Well
09 Apr 18	124.6 lb	Reasonably Well
08 Apr 18	126.3 lb	Reasonably Well
23 Feb 18	116.4 lb	Reasonably Well
20 Feb 18	116.4 lb	Reasonably Well
19 Feb 18	117.5 lb	Reasonably Well
16 Feb 18	118.4 lb	Reasonably Well
14 Feb 18	118.6 lb	Reasonably Well
09 Feb 18	118.2 lb	Reasonably Well
04 Feb 18	118.2 lb	Reasonably Well
16 Aug 17	114.2 lb	Reasonably Well
04 Aug 17	116.4 lb	Reasonably Well
31 Jul 17	116.2 lb	Reasonably Well
28 Jul 17	119.0 lb	Reasonably Well
21 Jul 17	119.7 lb	Reasonably Well
14 Jul 17	121.7 lb	Reasonably Well
04 Jul 17	122.4 lb	Reasonably Well
02 Jul 17	123.2 lb	Reasonably Well
28 Apr 17	129.4 lb	Reasonably Well
12 Apr 17	129.6 lb	Reasonably Well
08 Apr 17	127.9 lb	Reasonably Well
07 Apr 17	129.0 lb	Reasonably Well
06 Apr 17	129.4 lb	Reasonably Well
02 Apr 17	130.1 lb	Reasonably Well
25 Mar 17	130.3 lb	Reasonably Well
23 Mar 17	131.2 lb	Reasonably Well
22 Mar 17	131.6 lb	Reasonably Well
17 Mar 17	130.7 lb	Reasonably Well
08 Mar 17	129.9 lb	Reasonably Well
04 Mar 17	130.3 lb	Reasonably Well
03 Mar 17	130.5 lb	Reasonably Well
24 Feb 17	131.2 lb	Reasonably Well
18 Feb 17	131.8 lb	Reasonably Well
17 Feb 17	132.9 lb	Reasonably Well
10 Feb 17	133.8 lb	Reasonably Well
04 Feb 17	134.9 lb	Reasonably Well
06 Jan 17	135.8 lb	Reasonably Well

Date started: 27 May 13

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 111.3 lb
09 Mar 15	137.8 lb	Reasonably Well
06 Jan 15	132.3 lb	Poorly
11 Aug 14	123.7 lb	Reasonably Well
09 Aug 14	123.7 lb	Reasonably Well
04 Aug 14	125.4 lb	Reasonably Well
14 Jul 14	123.9 lb	Reasonably Well
12 Apr 14	112.0 lb	Reasonably Well
11 Apr 14	112.0 lb	Reasonably Well
08 Apr 14	113.5 lb	Reasonably Well
07 Apr 14	113.5 lb	Reasonably Well
26 Mar 14	113.5 lb	Reasonably Well
23 Mar 14	113.8 lb	Reasonably Well
22 Mar 14	113.8 lb	Reasonably Well
12 Mar 14	113.8 lb	Reasonably Well
11 Mar 14	113.8 lb	Reasonably Well
05 Feb 14	107.6 lb	Reasonably Well
23 Jan 14	106.0 lb	Reasonably Well
20 Jan 14	106.0 lb	Reasonably Well
18 Jan 14	106.0 lb	Reasonably Well
08 Jan 14	106.0 lb	Reasonably Well
10 Dec 13	103.2 lb	Reasonably Well
09 Dec 13	103.2 lb	Reasonably Well
05 Dec 13	102.5 lb	Reasonably Well
03 Dec 13	102.5 lb	Reasonably Well
02 Dec 13	102.5 lb	Reasonably Well
29 Nov 13	103.8 lb	Reasonably Well
28 Nov 13	103.8 lb	Reasonably Well
26 Nov 13	103.8 lb	Reasonably Well
20 Nov 13	103.8 lb	Reasonably Well
18 Nov 13	105.2 lb	Reasonably Well
16 Nov 13	105.2 lb	Reasonably Well
28 Oct 13	102.3 lb	Reasonably Well
16 Oct 13	102.3 lb	Reasonably Well
15 Oct 13	102.3 lb	Reasonably Well
22 Sep 13	99.9 lb	Reasonably Well
21 Sep 13	99.9 lb	Reasonably Well
20 Sep 13	99.9 lb	Reasonably Well
18 Sep 13	99.9 lb	Reasonably Well
17 Sep 13	101.2 lb	Reasonably Well
04 Sep 13	101.2 lb	Reasonably Well
28 Aug 13	101.0 lb	Reasonably Well
27 Aug 13	101.0 lb	Reasonably Well
25 Aug 13	101.0 lb	Reasonably Well
24 Aug 13	101.0 lb	Reasonably Well
22 Aug 13	99.4 lb	Reasonably Well
20 Aug 13	99.4 lb	Reasonably Well
17 Aug 13	100.8 lb	Reasonably Well
16 Aug 13	102.3 lb	Reasonably Well
15 Aug 13	102.3 lb	Reasonably Well
14 Aug 13	103.4 lb	Reasonably Well
05 Aug 13	101.4 lb	Reasonably Well
04 Aug 13	104.1 lb	Reasonably Well
29 Jul 13	101.2 lb	Reasonably Well
26 Jul 13	101.2 lb	Reasonably Well
25 Jul 13	101.2 lb	Reasonably Well
24 Jul 13	101.2 lb	Reasonably Well
23 Jul 13	101.2 lb	Reasonably Well
19 Jul 13	99.9 lb	Reasonably Well
18 Jul 13	101.0 lb	Reasonably Well
17 Jul 13	101.0 lb	Reasonably Well
16 Jul 13	101.0 lb	Reasonably Well
15 Jul 13	99.9 lb	Reasonably Well
14 Jul 13	99.9 lb	Reasonably Well
11 Jul 13	97.7 lb	Reasonably Well
10 Jul 13	97.7 lb	Reasonably Well
05 Jul 13	97.7 lb	Reasonably Well
04 Jul 13	97.7 lb	Reasonably Well
03 Jul 13	99.0 lb	Reasonably Well
01 Jul 13	100.5 lb	Reasonably Well
27 Jun 13	100.5 lb	Reasonably Well
26 Jun 13	100.5 lb	Reasonably Well
25 Jun 13	100.5 lb	Reasonably Well
24 Jun 13	100.5 lb	Reasonably Well
22 Jun 13	100.5 lb	Reasonably Well
21 Jun 13	100.5 lb	Reasonably Well
20 Jun 13	100.5 lb	Reasonably Well
19 Jun 13	100.5 lb	Reasonably Well
18 Jun 13	102.3 lb	Reasonably Well
17 Jun 13	102.3 lb	Reasonably Well
16 Jun 13	102.3 lb	Reasonably Well
15 Jun 13	102.3 lb	Reasonably Well
13 Jun 13	102.3 lb	Reasonably Well
12 Jun 13	102.3 lb	Reasonably Well
11 Jun 13	102.3 lb	Reasonably Well
10 Jun 13	104.7 lb	Reasonably Well
08 Jun 13	104.7 lb	Reasonably Well
06 Jun 13	106.0 lb	Reasonably Well
27 May 13	111.3 lb	Not Applicable