Franclau's Journal, 17 April 2018

Weigh In record (no journal entry) for 17 April 2018
123.5 lb Lost so far: 12.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2018:
972 kcal Fat: 41.37g | Prot: 59.01g | Carb: 85.54g.   Breakfast: E.Leclerc Fromage Blanc. Lunch: Alsace Lait Fromage Blanc 2,8%, Quiche poireaux allumettes jambon. Dinner: Clémentines, Turini Purée de Tomates, Gerlinéa Tagliatelles de Konjac Nature, Fleury Michon Allumettes de Jambon, Bridelight Crème Semi Épaisse 4%. more...
1407 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.0 lb a week

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