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Just went for a 30 minute jog 😊🏃🏽
Diet Calendar Entries for 16 April 2018:
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1294 kcal
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Fat: 61.20g | Prot: 19.94g | Carb: 180.28g.
Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Nutella Hazelnut Spread. Lunch: Hannaford Multigrain Jumbo Loaf Bread, Cucumber Salad with Creamy Dressing, Salad Dressing. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Mango, Bananas , General Mills Chex Mix Traditional. more...
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1839 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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