Weigh In record (no journal entry) for 16 April 2018
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240.5 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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180 kcal
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Fat: 12.40g | Prot: 15.33g | Carb: 1.03g.
Breakfast: Café, Herta Bacon Tranches Fines, Oeuf sur le Plat. more...
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losing 7.7 lb a week
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