Weigh In record (no journal entry) for 15 April 2018
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150.8 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1761 kcal
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Fat: 95.99g | Prot: 116.56g | Carb: 99.16g.
Breakfast: Netto Delikatess Hähnchenbrust, Gutes Land Gouda Jung, Aldi Looping, Lidl Sonnenblumenbrot, American Style Sandwich Toast. Lunch: Nudelsalat, Bratwurst, Kania Ketchup Light, Aldi Hähnchen Minutenschnitzel. Snacks/Other: All Stars Nut Bar, All Stars Whey-Crisp Pure Milk Chocolate. more...
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losing 0.8 lb a week
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