Weigh In record (no journal entry) for 12 April 2018
|
133.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2018:
|
784 kcal
|
Fat: 48.74g | Prot: 28.11g | Carb: 62.92g.
Breakfast: Flatout Artisan Thin Pizza Crust, Green Giant Hass Avocado, Great Lakes Cheese Provolone Cheese Slices, Giant Eagle Cherry Tomatoes, Egg. Snacks/Other: Sweetened Condensed Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fdemi's weight history
|