Weigh In record (no journal entry) for 12 April 2018
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123.0 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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368 kcal
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Fat: 13.65g | Prot: 9.26g | Carb: 48.96g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Zumo de Naranja Natural, Semillas de Chia, Té Verde, Mermelada de Ciruela Light, Margarina Ligera, Agua del Grifo, Semillas de Lino. more...
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losing 10.8 lb a week
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 Comments
Muchas gracias . Ya mismo lo tengo conseguido
17 Apr 18 by member: Aussi71
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