Weigh In record (no journal entry) for 11 April 2018
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194.0 lb
Lost so far: 77.2 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1119 kcal
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Fat: 55.35g | Prot: 78.75g | Carb: 82.76g.
Breakfast: Café, Banana Caturra. Lunch: Queijo Mozzarella, Chicória, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Tirolez Ricota, Marba Mortadela Tradicional, Queijo Mozzarella. Snacks/Other: Melancia. more...
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losing 0.7 lb a week
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catiucha's weight history
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