Weigh In record (no journal entry) for 10 April 2018
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103.4 lb
Lost so far: 3.2 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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804 kcal
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Fat: 19.32g | Prot: 31.31g | Carb: 141.98g.
Breakfast: Higos, Avena Cakes Pancakes de Avena, Chocolate en Polvo (sin Endulzante), Arándanos, Fresas. Lunch: Berenjena Cocida, Tomates Cherry, Lechuga, Batata, Migui Queso de Hoja, Queso Crema para Untar. Dinner: Brócoli, Berenjena. Snacks/Other: Yoka Yogurt 0% sin Azucar, Papaya, Semillas de Girasol Tostadas Secas (Saladas). more...
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steady weight
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