overnights oat...karena sudah 2 malam di kulkas
Diet Calendar Entry for 05 April 2018:
|
703 kcal
|
Fat: 20.88g | Prot: 30.33g | Carb: 100.95g.
Breakfast: Susu (Bebas Lemak atau Skim, Kalsium Difortifikasi), Cimory Yogurt Original, Pisang, Oatmeal Instan. Lunch: Batagor, Risoles, Telur Rebus. Dinner: Mr. Bread Roti Manis Coklat Keju. Snacks/Other: Semangka. more...
|
|
Comments
blm pernah cobain, kayak apa rasanya?
04 Apr 18 by member: Elens Black
|
Enak.... Aku tambahin granola choco-cinnamon, choco chips atau kismis
05 Apr 18 by member: dinakartika
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dinakartika's weight history
|