Moin, verkehrte Richtung 😄
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175.3 lb
Lost so far: 9.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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917 kcal
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Fat: 47.59g | Prot: 33.20g | Carb: 79.02g.
Breakfast: Hofburger Alter Gouda , Honig, Vollkornbrot. Lunch: Hefezopf. Snacks/Other: Soulfood Käsekuchen. more...
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gaining 6.2 lb a week
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Comments
Moin, definitiv! Bitte umdrehen ;-). Schönen Tag dir
04 Apr 18 by member: Nizzy1988
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04 Apr 18 by member: Pavanka
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Rückwärtsgang und richtige Richtung😊
04 Apr 18 by member: schnorra
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