Weigh In record (no journal entry) for 03 April 2018
|
151.5 lb
Lost so far: 18.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
301 kcal
|
Fat: 4.46g | Prot: 21.99g | Carb: 42.04g.
Breakfast: Honest Whey+ Butterkeeeks, Haferflocken, Banane. Snacks/Other: Sondey Reiswaffeln mit Meersalz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BenZac's weight history
|