tigretexano's Journal, 02 April 2018

166.2 lb Lost so far: 10.2 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 41.11g | Prot: 92.84g | Carb: 78.24g.   Breakfast: Boiled Egg. Lunch: Green Giant Riced Veggies Cauliflower, Private Selection Carne Asada. Dinner: Manischewitz Unsalted Matzos Crackers, Nopales (Without Salt, Cooked) , Fried Egg . Snacks/Other: Boiled Egg. more...

2117 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...