Weigh In record (no journal entry) for 02 April 2018
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119.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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735 kcal
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Fat: 40.15g | Prot: 35.53g | Carb: 62.89g.
Breakfast: Kerupuk Asin, Kerupuk Asin, Kerupuk Asin, Kerupuk Asin, Ubi Dimasak, Santan, Pempek, Pempek, Pempek. Lunch: Jahe, Jahe, Bakmi GM Sapo Tahu. Dinner: Pempek. more...
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gaining 2.1 lb a week
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