Weigh In record (no journal entry) for 02 April 2018
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150.4 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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774 kcal
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Fat: 21.62g | Prot: 19.25g | Carb: 127.67g.
Breakfast: Чай с Сахаром, Салат из Помидоров и Огурцов. Lunch: Суп Грибной, Овощное Рагу, Макароны Отварные. Dinner: Ашан Помидор, Гипербола Каша Перловая с Овощами. Snacks/Other: Киви. more...
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losing 15.4 lb a week
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