Weigh In record (no journal entry) for 01 April 2018
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264.3 lb
Lost so far: 66.4 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1094 kcal
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Fat: 45.19g | Prot: 79.17g | Carb: 88.55g.
Lunch: Mercadona Hamburguesa Vacuno, Hacendado Piña en Su Jugo, Aceite de Oliva Extra Virgen, Verdifresh Ensalada Gourmet, Pechuga de Pollo a la Plancha, Hacendado Queso Fresco Desnatado 0%, Hacendado Atún Claro en Aceite de Girasol. Dinner: Hacendado Pan Multifibras Integral, Argal Paté Light, Verdifresh Ensalada Gourmet, Hacendado Granizado de Limón sin Azúcar. more...
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losing 13.9 lb a week
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