Weigh In record (no journal entry) for 31 March 2018
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142.0 lb
Lost so far: 2.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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920 kcal
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Fat: 27.97g | Prot: 54.88g | Carb: 113.45g.
Breakfast: Кофе с Сахаром, Natura Сыр Легкий Сливочный, Dr. Korner Тонкие Хлебцы Овсяно-Пшеничные. Lunch: Чай, Конфета, Борщ с Говядиной. Dinner: Варенье, Чай, Гуляш из Говядины. more...
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losing 1.5 lb a week
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